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Contact

Poznań Old Square
Świętosławska street no 11 (Kozia corner)
+4861 855 12 13

grotasolnarynek@gmail.com

Opened:
Mon - Sun: 12.00 - 20.00

Access map
Click here, to see access map to salt cave.
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Health effect

As a result of natural salt properties and inhalation installation use the characteristic sea-shore microclimate has been created. Extreme solicitude in reconstuction of specific climate let us to retain temperature, humidity and bioelements presence.

Healing pros of this microclimate consists of natural aerosols creation. They are rich in elements and anions which have positive influence on health and mood of people in salt cave.

Air filling the Salt Cave contains almost none pollutants, typical to modern city environment. Moreover, it is rich in precious microelements as:

Iodium - one of the essential elements to healthy human body functioning, guarantees proper functioning of thyroid which manages metabolism and controls weight. During inhalation causes mucus dilution.

Potassium - prevents heart diseases, reduces blood pressure, helps with detoxication, guarantees proper water management in human body.

Magnesium - protects you against metabolic disorder and stress.

Bromine - lowers blood pressure, calms down nervous system and widens bronchial tubes

Iron - counteracts anaemia, eliminates drowsiness and raises immunity

Calcium - prevents articular-bone system diseases, strengthens immunity and regulates circulatoy system functions.

Copper - eliminates metoblic disorders, helps to assimilate iron, also has antifungal effect.

Manganese - sooths toxic properties of many harmful substances we face every day.

Zinc - prevetns prostate and growth disorders.

Selenium - protects against cancer, neutralizes harmful action of mercury, lead, cadmium. It also postpone body aging process.

Lithium - prevents sclerosis, heart diseases and diabetes.

Air purity inside Salt Cave is 10 times higher than outside! Those macroclimate properties: biological and chemical purity, air saturation with trace elements and negative ionization have beneficial influence also on healthy people.


Staying in such climate significantly:
- reduces stress
- deepens and slows down breath
- strengthens immunity
- improves ability to concentrate
- brings a feeling of freshness and satisfaction
- postpones skin aging process
- smoothes wrinkles
- accelerates fat burning and helps to fight overweight

It is the negitively ionized air that helps with tratment of many ailment.

Indications:
- Upper airways illness
- Tonsillitis
- Sinus problems
- Bronchial asthma
- Cold, flu
- Chronic pneumonia
- Other lung and bronchial diseases
- Circulatory insufficiency
- High blood pressure
- After-stroke states
- Various allergies
- Psoriasis
- Skin inflammation
- Circulatory disturbances
- Large intestine peristalsis issues
- Reduced stress resistance
- Neurosis
- Overstrain

Counterindications:
- Thyroid hyperactivity
- Advanced stage of cancer
- Peracute tuberculosis
- Other peracute inflammations

PEOPLE WITH SUCH HEALTH PROBLEMS SHOULD CONSULT A DOCTOR BEFORE ENTERING THE
CAVE!


You should be able to notice first effects even after 4-5 visits. But for a clear improvement 2-3 weeks of systematic visits are recommended - for prevention and relax - 1 visit a week. Visits in Salt Cave should take place every 2 days.

We are proposing you 50-minutes lasting visits, which are comparable to 1-day long stay by the sea-side. To the Cave maximum 10 people can enter at once, which creates private conditions. Ambience in the Cave creates both relaxing music and colour therapy. Outfit should be free or sporty. Feet protectors should be worn before enetring the Cave. We also recommend you to enter in clean white socks, so you can also massage your feet on salt particles.

 
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